Reiki is a gentle yet powerful therapy. It works holistically to restore wellbeing. It can help reduce physical pain, sleep problems, stress, emotional turbulence, and the side effects of chemotherapy, amongst other things.

Reiki originated in Japan and is now practiced worldwide, including in hospitals – over 800 in the US and many in the UK – for its ability to support patients with pain relief and as complementary care.

Like most Eastern modalities, Reiki views and treats our health as a whole – physical, mental and emotional levels are connected and healing one will affect the other.

Reiki taps into the energy of a person to encourage it to flow freely, which brings balance and wellbeing. Eastern modalities have long recognised and worked with this energy, acupuncture, Tai chi and Yoga being some examples.

To know more, such as what Reiki can help with, and how a Reiki session goes, check the FAQs.